Segovia Strength | Philippines

Deadlift

Here’s my buddy Geoff demonstrating a proper deadlift. This guy can easily deadlift 225 lbs for 10 reps with great form!

Level-Intermediate to Advanced

[vodpod id=Video.13783398&w=425&h=350&fv=%26rel%3D0%26border%3D0%26]

Deadlift, posted with vodpod

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