Segovia Strength | Philippines

Chad’s amazing transformation

Chad had no strength training background and just wanted to get into shape. During the course of his training program, our primary focus were compound movements ( Bench Presses, Deadlifts , Squats etc. ) and cutting down on some of the junk in his diet. His transformation is nothing short of amazing. Just goes to show that if you stick with a plan, you will definitely get results.

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